FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We offer classes for pregnant mamas, mommy and me classes and our women only Body Back Transformation evening classes. Our classes are designed for every body type and every stage of fitness. But we are more then just a fitness class. We are a community of women who support and help one another. We offer playgroups, Mom Night Out events and family events.
Come see how we're helping to give moms the "STRENGTH FOR MOTHERHOOD!"
Giggle and Grow Together Join us for this weekly get-together! Have you been looking for a place to just bring your baby and have adult conversation with people who understand your life? Here it is! Think of it as a social club, with babies. Elizabeth Montez Giras leads this fun, informal group...we can dish about all the juicy topics that pop up through pregnancy and postpartum life, or you can just drink tea and enjoy being out of the house. No pressure, no expectation, you don't even have to change out of your pj's if you don't want to. Come join our village! Mondays 10-11:30 am Meetings are at Nurturing Expressions 19950 7th Ave NE, Suite 102, Poulsbo, Washington 98370
Military Meet-Up Join us in Poulsbo the first and third Fridays of the month at 10am for a special group dedicated to military families! This is an informal social group with a focus on self-care, parenting and friendship among local military families... all military folks, babies, and children welcome! Plus get a special 20% discount on retail purchases (a few restrictions apply) the day of group, with military ID. Group will be led by Amy Farlow with co-host Elizabeth Montez Giras. Please join us! Third Fridays of the Month 10:00 am Nurturing Expressions 19950 7th Ave NE, Suite 102, Poulsbo, Washington 98370
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